What will we actually do at the retreat?

A mix of:

·       guided writing workshops

·       creative expression sessions

·       storytelling circles

·       reflection + journaling

·       rest time

·       community meals

·       beach/nearby nature time (weather permitting)

Each day includes both structured workshops and unstructured creative/rest time..

Do I have to share personal stuff?

No.
You choose what you want to share — or not share.
Your voice, your boundaries, your pace.

Is this retreat trauma informed?

Yes.
Facilitation is grounded in safety, consent, autonomy, and choice.
No forced vulnerability. No emotional extraction.
You decide how deeply you want to engage. Always.

What is included in the price?

·       4 Night stay in a private villa

·       All catered meals (nourishing, balanced, and alcohol-free)

·       All workshops + materials

·       Community gatherings

·       Airport transfer

·       Creative welcome kit.